Life just got easier. One of the few good things out of the government lately. Out with the Pyramid and in with the "Plate". Here is the info.
http://www.choosemyplate.gov/
It shows easy to remember portion sizes for your plate and how to have a balanced meal. Let's see if that sinks in to the public!
http://www.choosemyplate.gov/
It shows easy to remember portion sizes for your plate and how to have a balanced meal. Let's see if that sinks in to the public!
